2020/02/20

Hello! This is Sasaki Rie from Shinyo-do.
This time, I will share a 30-minute "Self-Healing" video. It's okay if you don't know anything about Reiki or treatment, just try watching the video and imitating it.

Self-healing is the most direct and simple technique to recharge yourself. What do you usually do to relieve stress and recover from fatigue? Diet? Exercise? Dance? Stretching? Or walking, listening to music, singing, there are many ways.

However, this self-healing can be done without taking up any space.

Now, everyone, let's take it easy and follow the guided video.

We also accept requests and comments from everyone. Please feel free to write in the comments section below. (Editor's Note: Please be considerate when commenting.)

Rie Sasaki
Owner of Shin Yodo In 2010, I became a Reiki master through the NPO Japan Reiki Association, and since 2011 I have been teaching Usui Reiki therapy at Shin Yodo, based in Hong Kong. I also teach "MoveForLife Exercises to Improve the Flow of Chi" at Shin Yodo. The key to Shin Yodo is to first heal and shine yourself. I also provide advice on how to improve your health and live a healthy life without relying too much on things and tools.https://www.facebook.com/shinebodysoul.hk/